- Do not tempt yourself.
Do not do things that will just tempt yourself and this include displaying tempting foods in the house. As much as you can, you have to stock your shelves, the pantry, and the fridge with healthy stuff. However, you should also enjoy some treats every once in a while. Just do not display them where you will often see them.
- Ask some help from your family members.
Doing this alone may not work. So, in this light, you have to ask some help from your family members. You can even encourage them to join you in your healthy eating diet.