Eco-Atkins Diet – just like the original Atkins diet, this is also a low-carb regimen, but it leans more towards plant-based carbs: 31% of calories from plant proteins, 43% from plant fats, and 26% from good carbs.
Raw Food Diet – eating only raw food that is never heated about 115 degrees Fahrenheit, not processed, microwaved, exposed to pesticides and herbicides. The theory is that much of the vitamins and nutrients are lost when food is cooked so eating raw provides the necessary nutrients while still leaving you feeling full. This kind of diet keeps you away from fast food and junk food too and makes you more focused about what you reach for.